Zesty Quinoa Salad with Cherries and Almonds
There is something about a cool salad on a hot summer night. Hearty grains combined with sweet juicy fruit and crunchy nuts. Such a refreshing …
Eating for Brain Health – Good Foods For Your Brain
You walk purposefully into the room and then pause…Hum, now why did I come in here? How often does this happen to you? You walk …
Shrimp in Tomato Sauce with Artichokes and Spinach
After a long day working, the last thing most of us want to do is spend hours getting dinner on the table. That’s one thing …
Strawberry Crostini with Balsamic Glaze and Basil
This easy strawberry crostini appetizer recipe is a fresh treat for a casual summer party or evening at home with cocktails. Fresh basil and goat …
Toasted Walnut Arugula Pesto – an Easy Variation of a Classic Recipe
With just a few simple ingredients and no more than 5 minutes in the kitchen, it’s a cinch to amp up the flavor of almost …
Keeping Your Eyes Healthy: Can Food Improve Your Eyesight?
May is Healthy Vision Month so what better time to stock and focus on taking care of your eyes. A great place to start is …
