Appetizers
Discover the Secret to the Perfect Classic Hummus Recipe
There’s something so satisfying about a creamy, garlicky hummus that’s made from scratch. This classic hummus recipe is one of my “go-tos” for an easy
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
There’s something so satisfying about a creamy, garlicky hummus that’s made from scratch. This classic hummus recipe is one of my “go-tos” for an easy
Think snacking is a bad habit? It’s time to flip the script. When done right, snacking can be one of the best ways to fuel
When summer hits, I’m often looking for something light, bright, and just a little unexpected for a quick treat. This Raspberry Lime Silken Tofu Mousse
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
Sign up for my newsletter for updates on offerings, courses, free stuff + more!