What I Do

Freelance Writing

Whether you need content for your website, advertisements, or social media, I will collaborate with you to tell your brand story, highlight your product's health and nutritional benefits and insure compliance with Federal regulations.


Need a speaker for an upcoming event to provide simple, common sense ideas to help lead a healthier lifestyle? Contact me to chat about your needs! I take science-based, complex nutrition information and combine it with simple, common sense ideas to inspire people to live a healthy life.

Nutrient Analysis

Whether you need a nutrition label for a new product or a few recipes analyzed for your blog or have a huge book project, I have over 25 years of nutrition analysis experience and can work with you to develop accurate labels for your project and assure regulatory compliance.

Recipe Development

I work with you to develop recipes that showcase the benefits of your products and provide consumers with simple and delicious ways to use, prepare and enjoy them. All recipes are tested twice and come with easy to follow directions, and a complete nutritional analysis.

Cooking Classes

Zoom cooking classes for adults and children. My goal is to help consumers learn to make and enjoy delicious, healthy food. I'll share practical tips, easy recipes and sneak in some nutrition tidbits to help you live your healthiest life! Click the carrot above for a list of upcoming classes!

Brand Ambassador

Are you looking for a reputable health professional to represent your brand? With over 15 years of experience as a brand ambassador for 2 large CPG companies I can help you market your product to other health care professionals and consumers. Contact me below and tell me about your project!

Contact Me

Contact me with questions about my services and for more information about custom packages and pricing via this contact form.  

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