• Nutrition,  Snacks

    3 tips for Getting Back on Track – My New Year’s Resolution

    We took down all our Christmas decorations this weekend.  I always have mixed emotions about that.  It just signals the end to the holidays and that is just plain depressing. The holidays are one of my favorite times of the year.   Ah well, now we head into a long (at least in the Northeast), cold and dreary winter.  But, then it also feels good to get the house back in order and all the extra clutter put away.  Back to normal and a bit more organized life. I find the time between Thanksgiving and New Years to be a bit chaotic.  Habits we’ve worked hard to develop just fall by…

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