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Tag: Date Nut Bread

Date Nut Bread on a cooling rack

Breads

Date Nut Bread

This hearty Date Nut Bread is a perfect winter afternoon treat

February 23, 2019 No Comments

Free Guide!

My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!

Whole grains, multigrains, whole wheat? What’s t

Here’s a quick and easy Valentine’s Day desser

Here’s a quick and easy Valentine’s Day dessert. My simple and delicious Dark Chocolate Orange Mousse made with silken tofu! 🍫 This flavorful, mood boosting dessert has the benefit of antioxidants and plant-based protein in a decedent tasting dark chocolate creamy mousse.

Whip up this decadent treat for your loved one and celebrate love and wellness together! Link to the recipe in my bio

#ValentinesDay #Valentinesdaydessert #ChocolateLove #soyfoods #darkchocolate #brainhealth

🐟 Elevating your seafood game with a simple and

🐟 Elevating your seafood game with a simple and delicious twist! 🍋 Check out my latest Reel and blog to learn the art of poaching fish. Flounder poached in a flavorful veggie broth, with some zesty lemon juice and a little dill. This simple method to cook fish means you’ll have an amazing, healthy seafood dinner ready in a flash!

Let’s make fish a regular star on our plates!

To learn more check out my recent blog post on my 5 favorite ways to prepare fish - link in my bio🌟

#FishLover #SeafoodMagic #Cookingtip #HealthyEating #hearthealthy #brainhealth #eatmoreseafood #hearthealthmonth

✨Celebrating #NationalHomemadeSoupDay with a lad

✨Celebrating #NationalHomemadeSoupDay with a ladle full of love! These are just some of my favorite soul-warming soup recipes. From a rich Minestrone with Italian Sausage to my Hearty Chicken Noodle with Greens, these bowls are bursting with flavor, veggies, and coziness! 🥣 Pick your favorite, grab the ingredients, and spoon up some delicious memories! 🌟 Find the link to these recipes and more in my bio!

#HomemadeSoupDay #SoupLover #Winterwarmup #nutritionfirst #vibrantlife #DeliciousChoices #minddiet

Good morning! 🌞 Celebrating National Peanut But

Good morning! 🌞 Celebrating National Peanut Butter Day with a delicious and nutritious …and easy…breakfast choice! 🥜 Try spreading creamy peanut butter on a whole grain English muffin and top it off with some sliced apples. 🍎 It’s the perfect blend of protein, fiber, healthy fats, antioxidants, and flavor to get those wheels turning and give your brain and body a good energy boost! ✨

PB and toast for breakfast? Yay or Nay? Vote below!

#NationalPeanutButterDay #HealthyBreakfast #DeliciousChoices #minddiet #brainhealth #healthyaging #nutritionfirst @peanutinstitute

📚✨Who else loves to escape reality for a litt

📚✨Who else loves to escape reality for a little while through the pages of a good book? 🙋🏼‍♀️ While I usually share about food and health here, let’s spice things up and talk BOOKS! 📖💖

I’ve found myself caught in a variety of enchanting historical fiction books over the past year or so, but this year, I’m on a mission to broaden my literary horizons, at least a little bit!

Excited to share my January reads with you - a mind-bending sci-fi gem, “The Measure” (its my bookclub’s pick for January that’s bound to spark some lively discussions!), and a deliciously intriguing food (or drink!) history book, “A History of the World in 6 Glasses” gifted by my hubby (rumor has it, it’s hitting the screens soon I believe 🍿).

What about you? 🤔 Share your current reads below and let’s turn this into a virtual book club! 📚💬 Don’t forget to connect with me on Goodreads (@Lauramali) and let’s inspire each other’s reading adventures!

As Anissa Trisdianty beautifully puts it, “Reading is dreaming with open eyes.” 💭💕 Let’s keep those eyes wide open to new literary dreams! 📚

#BookLovers #ReadingJourney #GoodreadsAdventure #EscapeWithWords #NewYearsGoals

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