Food
Beyond Olive Oil – The Best Oils for Cooking
The choice of cooking oils has expanded from one or two vegetable oils and olive oil to a wide range of nut and seed oils.
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
The choice of cooking oils has expanded from one or two vegetable oils and olive oil to a wide range of nut and seed oils.
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
Sign up for my newsletter for updates on offerings, courses, free stuff + more!