The Blog
Savory Delicata Squash and Roasted Pear Salad
Fall and winter salads are a welcome addition to our dinner table this time of year. In this salad, I topped MIND diet-friendly power greens
Festive & Flavorful: Spinach Balls Recipe for Your Holiday Feast
The holiday season is all about enjoying cherished traditions—and this year, I’m excited to share one of my husband’s all-time favorite dishes from his childhood:
Chocolate Bourbon Ball Recipe with Dates and Pecans
Chocolate bourbon balls are a holiday classic in my kitchen and a recipe I make every single year. These boozy little treats are definitely not
How to Make Healthy High-Protein Bowls in 5 Easy Steps
If you’re looking for a meal that’s easy, delicious, and nourishing, a healthy high-protein bowl is the perfect choice. There is a reason they have
10 Foods that Help with Sleep (And 5 That Will Keep You Awake!)
I don’t know about you, but as I’ve gotten older, getting a good night’s sleep feels far too elusive, almost impossible some nights. Sure, stress
Maple Bourbon Pumpkin Chiffon Pie
Every fall, I enjoy experimenting in the kitchen and revisiting classic recipes, adding my own twist to them. This year, I was inspired by my