Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
There’s nothing quite as comforting as a loaf of homemade Spiced Banana Bread fresh from the oven. Filled with warm cinnamon and nutmeg, this recipe
If Chunky Monkey is your favorite ice cream flavor, these banana peanut butter chocolate chip muffins will be right up your alley! Fluffy and moist
Updated: August 13, 2024, Original Post Date: September 15, 2019 Is your garden bursting with Zucchini? Is a well-meaning neighbor sharing their bounty? This zucchini
I love the slow pace of a weekend morning and having Valentine’s Day fall on a weekend this year is a treat! It means I
It was chilly yesterday morning, but unlike recent mornings in Pittsburgh, the sun was shining and I could see my daffodils poking up through the
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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