MIND Diet Recipes
Arugula Spinach Salad with Cherries and Goat Cheese
I picked up a bag of fresh cherries the other day. These sweet little fruits always feel like such a treat, and I love coming
July 20, 2025
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Category: MIND Diet Recipes
Appetizers
Discover the Secret to the Perfect Classic Hummus Recipe
There’s something so satisfying about a creamy, garlicky hummus that’s made from scratch. This classic hummus recipe is one of my “go-tos” for an easy
July 7, 2025
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Entree
Mediterranean Shrimp Pasta
Shrimp tossed with fresh vegetables, pasta and a light pesto sauce are perfect for a light spring dinner.
June 30, 2025
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MIND Diet Recipes
12 Quick and Easy Anti-Inflammatory Snacks for a Healthy Lifestyle
Think snacking is a bad habit? It’s time to flip the script. When done right, snacking can be one of the best ways to fuel
June 26, 2025
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Dessert
Raspberry Lime Silken Tofu Mousse: An Easy to Make Refreshing Summer Treat
When summer hits, I’m often looking for something light, bright, and just a little unexpected for a quick treat. This Raspberry Lime Silken Tofu Mousse
June 24, 2025
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