MIND Diet Recipes

Healthy recipes loaded with brain-healthy ingredients, these all fit perfectly if you are following the MIND diet, or just want to try easy ways to improve your brain health.

A bowl of arugula pesto

Toasted Walnut Arugula Pesto – an Easy Variation of a Classic Recipe

With just a few simple ingredients and no more than 5 minutes in the kitchen, it’s a cinch to amp up the flavor of almost any dish with pesto. Whether classic basil and pine nuts or my variation of a toasted walnut arugula pesto, this zesty condiment adds a fresh punch to pasta, …

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