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There’s something so satisfying about a creamy, garlicky hummus that’s made from scratch. This classic hummus recipe is one of my “go-tos” for an easy
Shrimp tossed with fresh vegetables, pasta and a light pesto sauce are perfect for a light spring dinner.
Think snacking is a bad habit? It’s time to flip the script. When done right, snacking can be one of the best ways to fuel
When summer hits, I’m often looking for something light, bright, and just a little unexpected for a quick treat. This Raspberry Lime Silken Tofu Mousse
It started as a simple kitchen experiment—just a craving for something sweet, wholesome, and satisfying after a long morning of writing. I grabbed a handful
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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