Healthy recipes loaded with brain-healthy ingredients, these all fit perfectly if you are following the MIND diet, or just want to try easy ways to improve your brain health.
There is something about a cool salad on a hot summer night. Hearty grains combined with sweet juicy fruit and crunchy nuts. Such a refreshing salad in the heat of the summer. That is one thing I love about this zesty quinoa salad. Not only does it have sweet juicy cherries, but tossed …
After a long day working, the last thing most of us want to do is spend hours getting dinner on the table. That’s one thing I love about cooking with frozen shrimp – it cooks so quickly that you can pull dinner together in no time! This zesty shrimp in tomato sauce is …
Shrimp in Tomato Sauce with Artichokes and Spinach Read More »
This easy strawberry crostini appetizer recipe is a fresh treat for a casual summer party or evening at home with cocktails. Fresh basil and goat cheese with the balsamic glaze adds just enough tang to balance out the sweetness of the strawberries in this easy crostini. How to Make Strawberry Crostini If you …
Strawberry Crostini with Balsamic Glaze and Basil Read More »
With just a few simple ingredients and no more than 5 minutes in the kitchen, it’s a cinch to amp up the flavor of almost any dish with pesto. Whether classic basil and pine nuts or my variation of a toasted walnut arugula pesto, this zesty condiment adds a fresh punch to pasta, …
Toasted Walnut Arugula Pesto – an Easy Variation of a Classic Recipe Read More »
We went to visit my mom a few weeks ago and I typically take her to the grocery store while I’m there. On this trip, she suggested trying to find watercress. It’s funny how little things bring back such strong memories, but one of my favorite salads she made was her endive and …
Watercress and Pear Salad with Lemon Wine Vinaigrette Read More »
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