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Spiced Banana Bread – A Flavorful Twist on a Classic Recipe

Published on: August 26, 2025
A slice of banana bread on a white plate with orange slices. A cut loaf of bread is in the background

There’s nothing quite as comforting as a loaf of homemade Spiced Banana Bread fresh from the oven. Filled with warm cinnamon and nutmeg, this recipe takes classic banana bread to a new level with cozy fall flavors that you’ll want to enjoy all year long. 

Crunchy walnuts add just the right amount of texture—and as a bonus, they’re a brain-healthy nut packed with omega-3s and antioxidants. 

Whether you slice it up for a nourishing breakfast, enjoy it as a satisfying afternoon snack, or share it with friends over coffee, this spiced banana bread is a wholesome, flavorful, and delicious way to start your day or give yourself an afternoon pick-me-up.

What You Will Need to Make This Quick Bread

I’ve played with and adapted my mom’s old banana bread recipe over the years and finally came up with a version I love. Adding warm, sweet spices, along with walnuts, was the trick. 

Bananas

This goes without saying! 3-4 bananas are what you will need for this recipe. Fresh or frozen bananas can be used, and the riper the better. Ripe bananas have more flavor and moisture. 

I often freeze extra bananas and then make bread when I have time.

When you thaw them, you may notice some extra liquid. That is okay, just mash it in with the bananas before stirring it into the batter. That liquid provides moisture and a lot of banana flavor, so you definitely want to include it. 

Whole-Grain Pastry Flour 

In place of all-purpose flour, whole grain pastry flour has more fiber than all-purpose flour and more nutrients as the entire grain kernal is ground into flour, keeping the fiber and nutrients in the flour.

1/4 cup of whole grain pastry flour has 3 grams of fiber per 1/4 cup vs. 1 gram in all-purpose flour.

This extra fiber is great for gut health and it also gives this bread a richer texture and makes it a bit more filling, but doesn’t weigh it down. 

Butter

Like other baked goods, there just isn’t a good substitute for butter, and this recipe is no exception. I’ve tried it with vegetable oil, and it just doesn’t have the lightness you want in a quick bread.

Properly whipped, butter provides moisture and lightness in baked goods, and while oil can work in some recipes (like my zucchini carrot bread), I didn’t have luck with it in this recipe, so I am sticking with real butter. Because of the moisture you get from the bananas, you only need ½ cup of butter in this recipe. 

I recommend unsalted butter. If you use salted butter, decrease the amount of salt you add. 

Granulated Sugar

I cut this back from the original recipe as the bananas provide a lot of sweetness, and the addition of the spices helps as well. 

Baking Soda

Baking soda helps the bread rise. Bananas are a bit acidic, which helps activate the soda and helps the bread rise.

Eggs

The eggs add moisture and help provide structure for the bread, making it moist and light. Eggs also contain choline, a nutrient we are learning may also have a role in protecting our brain health

Walnuts

Toasted walnuts give this bread a nice crunchy bite and a boost of heart-healthy omega-3 fatty acids. Toasting them before mixing them into the batter releases the oil and boosts the flavor. 

Cinnamon & Nutmeg

These warm spices add just a touch of fall flavor to the bread and help amplify the sweetness from the banana

Orange Zest (optional)

I added the orange zest at the last minute, and what a difference it makes! Just a little extra burst of flavor. 

Salt

Salt helps bring all the flavors out and really makes this bread shine. You can cut the amount down, but I wouldn’t eliminate it. I use kosher salt

How to Make Spiced Banana Bread

Step 1 – Prep the Pan and Preheat the Oven

Preheating the oven and getting the pan prepped before you start assembling ingredients is vital. Once the ingredients are mixed, you need to get the bread in the oven so that it rises correctly.

Quick Tip: The baking powder starts working as soon as it is wet. If it sits on the counter while the oven is heating, it won’t rise as well as it should.)

To prep the pan, butter the bottom and the sides well. Sprinkle it with flour and make sure all areas are coated. 

Loaf pan buttered and floured
Buttered and Floured Loaf Pan

Step 2 – Cream the Butter and Sugar 

Creaming the butter and sugar means really beating them together until the mixture is light and fluffy and a pale yellow color. This really breaks up the butter and adds air to the mixture, which will make your bread moist and airy. Not beating it enough won’t wreak your bread, but it won’t be as light and airy as you might like. It should look like this:

Butter and sugar creamed in a glass bowl with the beaters over the bowl. The bowl is on a marble counter
Creamed Butter and Sugar

Step 3 – Add the Eggs 

Then add the eggs and beat them in until you have a nice yellow color.

Butter, sugar and eggs beaten together in a glass bowl. The mixer is on the right side of the bowl with the beaters over top.
Butter, sugar and eggs beaten

Step 4 – Blend the Dry Ingredients and Mash the Bananas

Blend the dry ingredients with a fork or whisk. This makes sure the baking soda and the spices are evenly distributed and will give your bread a consistent flavor in every bite.

Mash the bananas too before mixing them in, so the banana pieces are small and evenly distributed when you mix them all together. If your bananas were frozen and the liquid has separated, you’ll want to mix it back in so you don’t lose any moisture. 

Step 5 – Mix the Batter

Add the dry ingredients to the butter, sugar, and egg mixture and mix until just mixed in. Then add the bananas and mix quickly. Your batter should be wet, but you should see pieces of banana. Then quickly mix in the toasted walnuts.

Banana Bread Batter in a glass bowl ready to be poured into the loaf pan. A red spatula is in the batter
Banana Bread Batter

Step 6 – Bake the Bread

Pour the batter into your pan and spread it evenly in the pan. Place it in the middle of the oven to bake for about an hour. 

Step 7 – Cool

While you may be tempted to dive right in, give this bread a little time to cool before cutting into it! 

Baked Banana Bread in the pan on a cooling rack with a blue pot holder next to the pan

Variations

  • Make a peanut banana bread
    • Use peanuts in place of the walnuts and just ¾ of a stick of butter, add a couple of tablespoons of peanut butter 
  • Add some ground ginger to the cinnamon and nutmeg to give the bread a little spicy kick.
  • Add dark chocolate chips for a sweeter treat

Frequently Asked Questions (FAQs)

Is the liquid from frozen bananas safe to use in banana bread?

Yes, the liquid that seeps out of frozen bananas is perfectly safe to use. It will actually help your bread by adding moisture and a lot of banana flavor.  Blend it into the bananas before adding them to the batter for the best results.

Can you use egg substitute in place of whole eggs?

Yes, egg substitutes will work in the bread. Use ¼ cup of the egg substitute to replace each egg.

Can you use margarine in place of butter in banana bread?

Yes, you can use margarine, but please use stick margarine only. Be aware that some margarines contain water, which can make your batter a bit watery and prevent it from rising as well.

Storage Tips

Store this bread at room temperature, wrapped tightly, for 2 – 3 days. 

This bread also freezes well. Wrap the full loaf tightly with plastic wrap to store it. It will last in the freezer for 3 – 4 months. 

You can also cut the bread into slices and freeze individual slices of bread. Just wrap them tightly with plastic wrap before freezing. 

Other Recipes You Will Love

Try my Peanut Butter Banana Chocolate Chip Muffins for another easy way to use up extra bananas. These freeze well too!

If you love cozy fall flavors give these Cranberry Orange Muffins a try!

More of a loaf cake fan? My zucchini carrot bread is super moist and delicious too. A great way to use up all that garden zucchini!

Spiced Banana Bread

Warm, cozy, and full of flavor, this Spiced Banana Bread is made with cinnamon, nutmeg, and crunchy toasted walnuts for a brain-healthy twist. Enjoy it for breakfast, as a snack, or any time of year!
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Prep Time 15 minutes
Cook Time 1 hour
Course Breakfast
Cuisine American
Servings 10
Calories 280 kcal

Equipment

Ingredients
  

  • ½ cup granulated sugar
  • ½ cup butter unsalted
  • 2 eggs large
  • 1 ½ cups whole wheat pastry flour
  • 1 tsp. baking soda
  • 3-4 bananas mashed
  • 1 tsp. cinnamon
  • ½ tsp. nutmeg
  • ½ tsp kosher salt
  • ½ cup chopped walnuts toasted
  • 1 tsp orange zest optional

Instructions
 

  • Preheat the oven to 350℉. Butter a loaf pan, bottom and sides. Sprinkle it with flour to coat the bottom and sides. Set aside.
  • With a hand-held mixer, cream the butter and sugar together until the mix is pale yellow and light and fluffy. Add the 2 eggs and beat well.
  • Sift the flour with the baking soda, salt, cinnamon, and nutmeg.
  • Mash the bananas.
  • Add the flour and spices to the butter, sugar, and eggs, and combine gently.
  • With a handheld mixer, add the bananas and mix just until the bananas are combined with the other ingredients. Stir in the walnuts.
  • Pour the batter into the prepared loaf pan and spread it to level it. Place the pan in the middle of the preheated oven and bake for 1 hour. It will be finished when a toothpick inserted in the center comes out clean, or the top bounces back when pressed gently with your finger.
  • Allow to cool for 10 minutes on a baking rack. Then invert the loaf pan and tap gently to remove the bread from the pan. Allow it to continue to cool on the rack for another 30 minutes.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 36gProtein: 5gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 3.5gMonounsaturated Fat: 3.5gCholesterol: 60mgSodium: 240mgPotassium: 280mgFiber: 4gSugar: 16gVitamin D: 0.2µgCalcium: 20mgIron: 1.1mg
Keyword Banana Bread, Fall spices, Quick Bread, Walnuts
Tried this recipe?Let us know how it was!

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Laura M. Ali, RD holding a bowl of pomegranate seeds

Hi! I’m Laura!

I love to cook and share simple tricks and tips to make healthy meals taste delicious.

My goal is to create delicious meals that will support your health and give you energy, along with a sprinkling of nutrition and health information to help you enjoy a long and vibrant life!


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