The Blog

Roasted Southwestern Stuffed Acorn Squash
Updated: January 14, 2023 Roasted southwestern acorn squash is stuffed with ground bison and southwestern seasonings. This smokey and spicy recipe is a delicious hearty

Simple Roasted Maple Balsamic Brussel Sprouts
Did you ever notice how a super flavorful side dish can really make a dinner? I mean, there is nothing wrong with a broiled or

Chicken and Roasted Grapes with Rosemary
It always happens this time of the year, my eyes are bigger than my stomach! Those bags of grapes in the store look so delicious,

Zesty Quinoa Salad with Cherries and Almonds
There is something about a cool salad on a hot summer night. Hearty grains combined with sweet juicy fruit and crunchy nuts. Such a refreshing

Eating for Brain Health – Good Foods For Your Brain
You walk purposefully into the room and then pause…Hum, now why did I come in here? How often does this happen to you? You walk

Shrimp in Tomato Sauce with Artichokes and Spinach
After a long day working, the last thing most of us want to do is spend hours getting dinner on the table. That’s one thing