The Blog

7 Steps for Building a Healthy Salad That You’ll Actually Love
Why do restaurant salads always taste so fresh, flavorful, and satisfying, while the ones we toss together at home can feel a little, well, underwhelming?

Easy Almond Graham Cracker Pie Crust Recipe
If there is a way I can incorporate more nuts into our meals, I will find it! I love the nutty, rich flavor they add,

Arugula Spinach Salad with Cherries and Goat Cheese
I picked up a bag of fresh cherries the other day. These sweet little fruits always feel like such a treat, and I love coming

Discover the Secret to the Perfect Classic Hummus Recipe
There’s something so satisfying about a creamy, garlicky hummus that’s made from scratch. This classic hummus recipe is one of my “go-tos” for an easy

Mediterranean Shrimp Pasta
Shrimp tossed with fresh vegetables, pasta and a light pesto sauce are perfect for a light spring dinner.

12 Quick and Easy Anti-Inflammatory Snacks for a Healthy Lifestyle
Think snacking is a bad habit? It’s time to flip the script. When done right, snacking can be one of the best ways to fuel