
Breakfast
Dark Chocolate Chip Baked Oats with Almonds and Cherries
I’ll admit it – I must have been living under a rock not to know about baked oatmeal until this fall! We were on a
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”

I’ll admit it – I must have been living under a rock not to know about baked oatmeal until this fall! We were on a

Break – the – fast. You’ve probably heard for years that breakfast is the most important meal of the day. Did you know that incorporating

I love the slow pace of a weekend morning and having Valentine’s Day fall on a weekend this year is a treat! It means I

It was chilly yesterday morning, but unlike recent mornings in Pittsburgh, the sun was shining and I could see my daffodils poking up through the

A few days ago one of my colleagues gave me some overly ripe bananas so they wouldn’t go to waste. I was about to make