Lemon Blueberry Muffins and Spring
It was chilly yesterday morning, but unlike recent mornings in Pittsburgh, the sun was shining and I could see my daffodils poking up through the
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
It was chilly yesterday morning, but unlike recent mornings in Pittsburgh, the sun was shining and I could see my daffodils poking up through the
A few days ago one of my colleagues gave me some overly ripe bananas so they wouldn’t go to waste. I was about to make
I’m a bit of a history buff. I love reading about history, historical fiction novels and traveling to places to see and learn about the
One of my favorite things about fall is cranberries. The slightly bitter flavor works nicely in both sweet and savory dishes so I tend to
Is your garden bursting with Zucchini? Is a well-meaning neighbor sharing their bounty? This zucchini carrot bread is the perfect way to use extra zucchini
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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